Fresh Vegetables
1 inch Ginger Root
1 Mango

Canned
Chicken Stock or broth, low sodium
Light Coconut Milk

Frozen
Edamame (soybeans), either in their shell, or loose

Condiments
Hoisin sauce
Sweet Chili sauce

Meats/Fish
4 pounds Beef Short Ribs

Pasta / Grains
Rice